The body is the prop of the Soul. Make the unknown, known with proper body alignment. Using The Lion of Pune's (Sri BKS Iyengar) inspiration, Ryan will the focus on the basics of alignment and show you how to make your practice healthy and potent. All students will benefit by using principles of alignment and some tools to make your practice safe, powerful and peaceful. With alignment we find the key to not only doing the poses, but being done (transformed) by the postures.
