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Sunday, September 11 • 10:00am - 11:15am
Light Energy FILLING

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Already grounded in your asana practice? Looking to explore some of the
energetic qualities of Yoga? This workshop will delve into how to connect
with the subtle power of Prana, Nishati, Chi, Ki,- otherwise know as Energy!
Learn some easy and practical techniques to incorporate light energy into
your yoga/mediation practice and how certain yoga postures can help
open/close the chakras, improving your link to your highest self.
Gain a better understanding of the light energy that flows through you and
all living beings as we discuss chakras, auras, kundalini, Moon Cycles, Reiki
and many other sources of vitality. Radiate and glow from the inside out as
you discover the “magical” aspect of Yoga!

avatar for Andrea Robin

Andrea Robin

Andrea Robin, 300 RYT, B.Ed, is a certified yoga mentor in the Hatha, Vinyasa and Partner yoga styles but considers herself a student first and foremost. She firmly believes that yoga helps people to heal from within, that everyone’s journey is different and that you can never finish learning. Known for her genuine and welcoming demeanour, Andrea encourages students to discover their authentic selves through asana (postures), pranayama... Read More →

Sunday September 11, 2016 10:00am - 11:15am